Category: Nutrition

Dragon Fruit – Explanation of a Beautiful Fruit Dragon fruit named after its appearance—somewhat similar to an artichoke—the pointy “scales”…

How do we prevent chronic diseases through diet? Chronic Disease – A healthy and conscious diet, accompanied by physical exercise…

Introduction Eat more vegetables. It is the mantra that any nutritionist or specialist in healthy eating repeats, and it can…

Cardiovascular Disease Cardiovascular disease is a disorder of both the heart and blood vessels, leading to heart attack, stroke, sudden…

Introduction Biotin is a vitamin found in foods such as eggs, milk, and bananas. Biotin deficiency can cause thinning hair…

Introduction Inflammation  – Inflammatory and immune-based diseases are becoming more frequent and appear at younger ages. Some of them are…

What are Eating Disorders? Eating disorders are serious, biologically influenced medical conditions characterized by severe disturbances in eating behavior. Although…

Amla Nutrition – Meaning Amla Nutrition to Ayurveda Amla is one of the best Arsenic tonics that helps to brighten…

Nutrition – Definition Nutrition is the study of nutrients in nutrition, how the body uses them, and the relationships between…

Watermelon – Known Watermelon is a deliciously healthy fruit, soaked with nutrients, low in calories and is free of fat….

Papaya Nutrition – Definition – A Fruit and a Healthy Diet Papaya nutrition is a soft tropical fruit with a…

 Plants Nutrition – Explaining – Plants Food Plants Nutrition  Every living organism needs some kind of energy and nutrient materials…